Mila® is a premium micro-sliced chia seed designed to help your body better absorb key nutrients like omega-3s, fiber, protein, and antioxidants. With a mild taste and versatile texture, it’s an easy way to add plant-based nutrition to your daily routine.

Bestseller

Micro Sliced Chia Seeds Mila

Name: Mila
Brand: LivePURE
SKU: GP00231
Price: 43 USD
Availability: InStock
Rating: 5.0 (82 reviews)

(82)

Mila^® is a super food that is gluten-free, trans-fat free, sugar-free, and is a superior plant-based source of protein and fiber. Mila uses different varieties of the chia seed to provide a wide array of nutrients. By combining these crops, you get a nutritionally robust product.

Supports healthy digestion and nutrient utilization
Rich in nutrients that contribute to cardiovascular wellness

Nutrition Facts
Serving Size: 2 Tablespoons (15g) Servings Per Container: 30
Ingredient	Amount Per Serving	% Daily Value
Calories	70
Total Fat	5 g	6%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Polyunsaturated Fat	3.5 g
Monounsaturated Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	5 g	2%
Dietary Fiber	5 g	18%
Insoluble Fiber	less than 1g
Soluble Fiber
Total Sugar	0 g
Added Sugar	0 g	0%
Protein	3 g	6%
Vitamin D	0.6 mcg	2%
Calcium	82 mg	6%
Iron	1 mg	6%
Potassium	105 mg	2%
Magnesium	49 mg	12%
Phosphorus	110 mg	8%
Essential Fatty Acids	3.3 g	†
Omega-3 (alpha-linolenic acid)	2.5 g
Omega-6 (linolenic acid)	0.8 g
Other Ingredients: Organic chia seed (Salvia hispanica)

View the printed label

Mila Nutrition Facts label

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Key Ingredients

Chia Seeds

Gluten-free superfood, rich in protein, fiber,
omega-3s & essential nutrients

Vegan

Sugar Free

Trans Fat Free

Gluten Free

Safe for Children

cGMP Compliant

How to Use

Mix 2 tablespoons of Mila® with 8–12 oz. of water and stir well. Let sit for a few minutes to achieve your preferred texture, then enjoy. Mila can also be added to smoothies, yogurt, oatmeal, and more for an easy nutrition boost.

Children: Start with 1 tablespoon once daily.

Tiny Seed. Big Nutrition. Everyday plant-powered nutrition designed to support your wellness routine.

Fiber to support digestive wellness

Plant-based protein per serving

Of Omega-3s. Naturally rich in healthy fats

x10

Chia seeds absorbs water x10 their weight

"I absolutely love Mila. I recently added it to my daily routine, and I have noticed a huge difference in my gut health. Love love love this product."

Murphy F.

“Mila has so many health benefits. It's a raw super food very different from the chia seed you buy at the store. I have shared Mila with so many people. Always with positive results. Highly recommend.”

Elizabeth B.

“I love how I can add Mila to anything and it won't alter the taste. I add it to my morning energy drink and again in my evening recover drink.”

Susan B.

FAQs

What is Mila®?

What does “micro-sliced” mean?

Does Mila® have a taste or texture?

Can Mila® replace eggs or oil in recipes?

Products Backed by In-House Wellness Advisory Board

Meet our top professionals and doctors who consult and advise on product innovation and research. With their personal endorsement and deep familiarity with our products, their insights speak volumes. Welcome to whole health with LivePURE.

John Buckner, MD The Chair of Wellness Advisory Board. Dr. Buckner practices medicine in Springfield, MO and specializes in surgery.

Eddie Gaines, MD Dr. Gaines is an Allergy/Immunology Specialist and practices in Huntsville, AL.

Tammy Holsclaw-Jones, OD Dr. Jones is an Optometric Physician and practices in Elizabethton, TN.

Gbenga Adebanjo, MD Dr. Adebanjo is a Primary Care Physician who practices alongside his wife Dr. Lola Adebando in Memphis, TN.

Lola Adebanjo, DNP Dr. Adebanjo is a Primary Care Physician who practices alongside her husband Dr. Gbenga Adebando in Memphis, TN.

Tanya Reddick Rodgers, MD, FAAD Dr. Rodgers is a Board-Certified Dermatologist and practices in Dallas, TX.

5.0

82 REVIEWS

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Julianne Arment

Verified Buyer

I recommend this product:

Yes

Rated 5 out of 5

Mila is a must have product

09/05/2026

Love, love, love my Mila!! Mila is a must have product in our home. We add to our protein shake or greek yogurt - so many health benefits!!

Charles Crump

Verified Buyer

I recommend this product:

Yes

Rated 5 out of 5

weight loss

09/05/2026

Mila has been great for my weight loss. I'm down 17 lbs. i sleep better, and i am no longer pooping three a week, now it's every morning and it's like a Wendy smoothie...LOL...Mila is now part of my morning routine every morning. Love Mila!!

TOLULOPE OLABINTAN

Verified Buyer

I recommend this product:

Yes

Rated 5 out of 5

Great on so many levels

09/05/2026

This is Great for weight loss, helping me poop and for keeping me full. Highly recommend and it goes great with yogurt, my smoothies and in pancake mixes

Jennifer Alessandra

Verified Buyer

I recommend this product:

Yes

Rated 5 out of 5

Great, fresh product!

09/05/2026

I've had chia seeds before, but Mila is different. They are really fresh and taste delicious in yogurt or almond milk. Easy to put into a snack.

Liam

Verified Buyer

I recommend this product:

Yes

Rated 5 out of 5

Great for Digestive Health

09/05/2026

Added this to my morning routine and it really makes a noticeable difference

George Ronan

Verified Buyer

I recommend this product:

Yes

Rated 5 out of 5

Mila is GREAT

09/05/2026

Mila is my go-to Omega 3 every day! I don't have a problem taking it; it helps me with energy.

Michelle Shaheen

Verified Buyer

I recommend this product:

Yes

Rated 5 out of 5

mila

09/05/2026

I have used this product for years. I think it has helped with my cholesterol level

Lynnette Bernasconi

Verified Buyer

I recommend this product:

Yes

Rated 5 out of 5

Super Food!

09/05/2026

I love my Mila! I like to add it to my Energy every morning to get the fiber and my omega 3 & 6's. I noticed when I added it consistently to my diet I had a wonderful and positive change in my bloodwork. I also like to add it to homemade protein balls or to my greek yogurt. Yummy!

Jennifer H

Verified Buyer

I recommend this product:

Yes

Rated 5 out of 5

Mila

09/05/2026

This is the best way for us to get our healthy omegas! It's easy to add in our smoothies, oats, salads, yogurts, etc... And it tastes great!

Stephanie Schettler

Verified Buyer

I recommend this product:

Yes

Rated 5 out of 5

Mila

09/05/2026

I have way better digestive health and can tell when I take this it works immediately!! I better mental clarity and focus.

showing 21 - 30 of 82

Micro Sliced Chia Seeds

Mila

$43.00