This the perfect end to a workout or to a busy day of yard work. No matter the season of life this is a perfect way to refuel your body after any form of exercise. And it tastes so good!

I make sure to take this in water within 30 minutes of any workout. My sister-in-law and I both took a kickboxing class together a few years ago. I took my Rebuild and she did not. I wasn't hardly sore at all the next day and she was miserable. If you want to minimize muscle soreness, and also maintain muscle mass as you age, you want this!

Great one to take after a workout. I hate being sore in my body and when I take this after a crazy workout or strenuous activity, there’s very little to no soreness. Our son took this after injuring his acl and it has helped him to be able to get back to work fairly quickly.

At 50 I was experiencing a lot of muscle soreness after lifting weights. Since I have incorporated the Rebuild into my routine I am able to workout consistently with not as much recovery time.

After my walk or exercise each morning I finish my routine with Rebuild. Taste great and good for you too.

As a wrestling coach, I am constantly asked about the "right" kind of protein for athletes to consume to maximize their gains and minimize their recovery time. In my 15+ years of coaching I have found none better than PURE's GPS Rebuild. From taste to texture, it does the job ... but most importantly, I've seen it at work to reduce recovery times and maximize gains. I myself, following a shoulder surgery, incorporated GPS Rebuild into my six month rehabilitation program. During this time, I added 17 pounds of lean muscle mass while simultaneously dropping nearly 35 pounds of fat mass. I strongly recommend this product to anyone looking to elevate their performance!